We interview Amy Reed, co-owner of The Yoga House! The Yoga House is built upon the foundational belief that yoga should be enjoyable, accessible, and available to every body. The studio is home to folks of all different backgrounds, ages, and experience, and offers a full variety of classes, from gentle to active. Classes are taught from the heart, with a strong emphasis on practical and philosophical principles, alignment and biomechanics, and with a respect and acknowledgement of the deep roots of yoga from across the globe.



