This week my guest is Freeman Running Columnist Steve Schallenkamp. Steve has been active in area running circles since 1966. Not only as a runner but as a race director, volunteer and coach. He is a member of the Onteora Runners Club and president of the Shawangunk Runners Club. Join us as we look at the recent Shamrock Run and some of the history in the Rondout area of Kingston. Steve talks about the new Kingston Thaws series that can prepare you for the Kiwanis Kingston Classic. working out at the YMCA and upcoming Hudson Valley Races this afternoon on Sporttalk!