Breathe | Sunday Edition
Breathe | Feb 07
Breathe | Feb 07
Shawn and Micah revisit three of this week's Breathe segments from the Heavy Light Show, discussing mindfulness from a variety of angles. Each segment ends with the practice of mindfulness.
Breathe | Jan 31
Breathe | Jan 31
Shawn and Micah revisit three of this week's Breathe segments from the Heavy Light Show, discussing mindfulness from a variety of angles. Each segment ends with the practice of mindfulness.
Breathe | Jan 24
Breathe | Jan 24
Shawn and Micah revisit three of this week's Breathe segments from the Heavy Light Show, discussing mindfulness from a variety of angles. Each segment ends with the practice of mindfulness.
Breathe | Jan 17
Breathe | Jan 17
Shawn and Micah revisit three of this week's Breathe segments from the Heavy Light Show, discussing mindfulness from a variety of angles. Each segment ends with the practice of mindfulness.
Breathe | Jan 10
Breathe | Jan 10
Shawn and Micah revisit three of this week's Breathe segments from the Heavy Light Show, discussing mindfulness from a variety of angles. Each segment ends with the practice of mindfulness.
Breathe | Jan 3
Breathe | Jan 3
Shawn and Micah revisit three of this week's Breathe segments from the Heavy Light Show, discussing mindfulness from a variety of angles. Each segment ends with the practice of mindfulness.
Breathe | Dec 27
Breathe | Dec 27
Shawn and Micah revisit three of this week's Breathe segments from the Heavy Light Show, discussing mindfulness from a variety of angles. Each segment ends with the practice of mindfulness.
Breathe | Dec 20
Breathe | Dec 20
Shawn and Micah revisit three of this week's Breathe segments from the Heavy Light Show, discussing mindfulness from a variety of angles. Each segment ends with the practice of mindfulness.
Breathe | Dec 13 2020
Breathe | Dec 13 2020
Shawn and Micah revisit three of this week's Breathe segments from the Heavy Light Show, discussing mindfulness from a variety of angles. Each segment ends with the practice of mindfulness.
About the Show
Everything we say and do starts with a thought. Our individual lives and collective world are shaped by our thoughts. What are you thinking? Conversation, information, music, philosophical musings and guided meditation to encourage and inspire mindfulness. We are grateful for your participation, questions, thoughts, and ideas.
Shawn and Micah revisit some of this past week’s Breathe sessions, discussing mindfulness from a variety of angles, offering meditation and breathing practices and having fun exploring together. Breathe is a special segment of the Heavy Light show with Ida, it airs M-F 3:30-3:45pm
Hosted By:
Made in Kingston, NY
